FAQS

What is PRE-WORKOUT?

 A supplement that contains ingredients that are intended to give a sudden boost of energy, focus, endurance, and pump. These supplements are over the counter and are used by mainly to help aid in performance and recovery

HOW LONG BEFORE A WORKOUT SHOULD I TAKE PRE-WORKOUT?

While timing depends on your individual body chemistry, the product should be consumed 10-15 minutes prior to exercise.

I HAVE NOTICED PRE-WORKOUT CONTAINS CAFFEINE, IS THIS PRODUCT SAFE?

Yes, Pre-Workout is safe as one scoop contains 200mg of caffeine. This is the same content of caffeine as one average medium cup of coffee.